Ankle Pain

Ankle Pain in Ankeny and Des Moines, IA

Ankle pain can be caused by trauma, deformity, arthritis, or other factors. When your ankle hurts it can cause many problems with your gait and be frustrating to deal with. Your foot and ankle doctor at Foot and Ankle Center of Iowa is here to help. We will begin with x-rays prior to performing an exam. On examination, your foot and ankle doctor will assess the ankle bones, ligaments, and tendons. Following the examination, your foot and ankle doctor will discuss their findings and your treatment options. These may include oral medication, topical medication, braces, or other treatment options.

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FootFractures

Foot Fractures in Ankeny and Des Moines, IA

There are 28 bones in one foot and fracture of the foot bones is common. There are different types of fractures which may occur in the foot. One common type of fracture is a stress fracture. Stress fractures are a type of fracture which is caused by repetitive force on the bone, typically overuse, or may be caused by normal force on the foot with osteoporotic (softened) bone or a foot deformity. Symptoms typically begin as pain within a specific spot on the foot, but with rest decrease. You may notice swelling around the area. When you see your foot doctor, they will begin with x-rays followed by an examination of your foot and ankle. There are different treatment options for a stress fracture of your foot. Your foot doctor will discuss these options with you, which may include utilizing a walking boot, possible surgical intervention for foot and ankle deformity, and/or bone health supplementation.

General bone fractures can occur due to trauma. Your foot and ankle doctor will perform a foot and ankle exam and obtain x-rays to evaluate the fracture and its alignment. Some fractures will happen in a way where the bone fragments are not aligned. In some of these cases, surgery is required. Your foot doctor will discuss these options with you, which may include utilizing a walking boot, possible surgical intervention for foot and ankle deformity, and/or supplementation.

At Foot & Ankle Center of Iowa, EBM products are offered. There is a product specifically designed to support overall bone health and healing. Learn more here: Vitamin and Mineral Supplementation for Bone Health | Foot & Ankle Center of Iowa (footanklecenteriowa.com)

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Achilles Tendonitis

Achilles Tendonitis in Ankeny and Des Moines, IA

The Achilles tendon is a tendon that connects the muscles of the calf to the heel. Achilles tendonitis is caused by overuse of the tissues of the muscles and tendon. Those at higher risk for Achilles tendonitis are runners engaged in intense training and middle-aged people who participate in sports on occasion. When the tendon is injured or inflamed due to overuse or deformity, it can cause pain. The common signs and symptoms of Achilles tendonitis include pain in the back of your heel or ankle region, stiffness or tenderness to the tendon, weakness, and swelling. If left untreated, Achilles tendonitis can become a chronic problem and lead to degeneration of the tendon, placing those at higher risk for Achilles Tendon rupture.

When you see one of the foot and ankle specialists at Foot and Ankle Center of Iowa, they may take x-rays. They will perform a physical examination of your foot and ankle to evaluate for any deformity, range of motion, strength of the tendon/calf muscles of your foot and ankle. Treatment for Achilles tendonitis can include topical medications, oral anti-inflammatories, physical therapy, stretching exercises, shoe modifications, and orthotics, among other things.
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Ankle Sprains

Ankle Sprains in Ankeny and Des Moines, IA

Ankle sprains occur when your ankle twists or turns into an abnormal position causing the ligaments that hold the ankle bones and leg bones together to be stretched or torn. This will cause pain, swelling and bruising of the foot and ankle. The most common ligament injured with a spray is the outside ankle ligaments.

When you visit your foot and ankle specialist at Foot and Ankle Center of Iowa, x-rays will be obtained to rule out injury to the ankle and foot bones. Following that, your foot and ankle doctor will perform an examination of your foot and ankle. Following the exam, your foot and ankle doctor will discuss varying treatment options with you. Treatment for a sprained ankle depends on the severity of the injury. Although you may just need proper rest and control of swelling to heal, it is important to be looked at by one of our professionals to determine the severity and proper treatment. These may include oral medication, topical medication, activity modification, physical therapy, or a brace.
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Heel Spurs/Plantar Fasciitis

Plantar Fasciitis/Heel Spurs in Ankeny and Des Moines, IA

Plantar Fasciitis is a pain in the bottom of the heel which is typically caused by overpronation (over flattening of the foot) increasing strain on the plantar fascia. The pain is typically on the inside of the heel or on the bottom of the heel, worse with the first steps in the morning or after rest, and worse when barefoot. This is due to strain, inflammation, and sometimes tears at the attachment site of the plantar fascia. The plantar fascia is a ligament which helps support the arch of the foot. Over the day as you walk, the plantar fascia is continually irritated and causes pain and inflammation.

When you see your foot doctor, they will obtain x-rays of your foot. Your foot doctor will then discuss the x-rays with you and perform a foot exam. While on the x-ray a heel spur may be seen, this is not the cause of the pain most of the time, but rather an indication that the plantar fascia is chronically being overstretched, which is what causes the pain. At that time, they will discuss multiple treatment options with you. These can include stretching exercises, appropriate shoe gear, orthotics, possible referral to physical therapy or possible injection. Most plantar fasciitis symptoms can be relatively quickly if the appropriate treatment regimen is instituted and followed. It uncommon that the pain will not resolve with non-surgical treatment.
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